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UTKATA Yoga

UTKATA Yoga is a Toronto service that brings 30-minute chair-yoga sessions into workplaces, requiring no mat, change of clothes or prior experience. Founded in 2016 by Inna Miretski, it was pitched as Canada's first dedicated office chair-yoga offering.

Corporate wellnessTorontoFounded 2016utkatayoga.com ↗
$75per 30-minute office session at launch (any headcount)blogTO 2016-02-03 ↗
3downtown Toronto office clients at launch (Feb 2016)blogTO 2016-02-03 ↗

The people

Inna MiretskiFounder & Chief Instructor, UTKATA Yoga · 1 TechTO talk

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Working at UTKATA Yoga

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About

Inna Miretski founded UTKATA Yoga in Toronto in early 2016 after recovering from a back injury. It delivers 30-minute chair-yoga sessions to offices across Toronto and the surrounding area, designed to fit into a workday without a mat or change of clothes. At launch it charged a flat rate per session regardless of headcount.

Quick answers

What is UTKATA Yoga?

A Toronto service delivering 30-minute chair-yoga sessions to offices, with no mat or change of clothes required.

Who founded it?

Inna Miretski, in 2016, after recovering from a back injury.

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Maintained by TechTO · facts sourced and dated · last reviewed Jul 23, 2026